# Levi G. Wilder

> Evidence-based help for adults healing from childhood emotional neglect and anxious attachment, by survivor-researcher Levi G. Wilder. Articles summarize peer-reviewed research with cited sources; education, not therapy.

## About the author
- Levi G. Wilder is a pen name of a researcher and survivor of childhood emotional neglect and trauma.
- Not a therapist or clinician; writes evidence-based self-help workbooks and articles.
- Topics: childhood emotional neglect (CEN), anxious attachment, complex trauma recovery, Internal Family Systems (IFS) for OCD.
- Profiles: https://levigwilder.com/about/ · https://medium.com/@leviwilder101 · https://www.quora.com/profile/Levi-G-Wilder · https://www.pinterest.com/levigwilder/ · https://wilderleaf8.gumroad.com/

## Books
- The Emotional Neglect Workbook: Evidence-Based Skills to Name Your Feelings, Meet Your Needs, and Finally Feel Seen After a Childhood of Emotional Neglect. For adults who grew up with their physical needs met but their feelings unseen. Learn to name emotions, ask for help without guilt, quiet the inner critic and build the self-care you never got, step by step and backed by research. Buy: Ebook on Google Play https://play.google.com/store/books/details?id=9AolEgAAQBAJ; Printable PDF · $14.99 https://wilderleaf8.gumroad.com/l/emotional-neglect-workbook-pdf. Free: Free companion pack https://levi-wilder.kit.com/b5ecc8cd6a
- Loved but Never Seen: The Anxious Attachment Workbook for Adults Who Grew Up Emotionally Neglected. Evidence-based skills to stop overthinking, calm relationship anxiety and feel secure in love, including a 30-day practice. Buy: Printable workbook · $14.99 https://wilderleaf8.gumroad.com/l/anxious-attachment-workbook-pdf. Free: Free Secure Practice Companion https://levi-wilder.kit.com/0211be895a
- The IFS Workbook for OCD: A Self-Led Internal Family Systems Guide to Intrusive Thoughts, Using Self-Compassion and Parts Work. A gentle Internal Family Systems approach to living with OCD, designed to complement evidence-based treatment such as ERP. Buy: Ebook on Google Play https://play.google.com/store/books/details?id=bc0KEgAAQBAJ. Free: Free IFS–OCD companion https://wilderleaf8.gumroad.com/l/ifs-ocd-levi
- Bundle (both printable workbooks, $22.99): https://wilderleaf8.gumroad.com/l/emotional-neglect-anxious-attachment-bundle

## Key articles


## Pages
- [Start here](https://levigwilder.com/start-here/)
- [Books](https://levigwilder.com/books/)
- [About Levi](https://levigwilder.com/about/)
- [Privacy & disclaimer](https://levigwilder.com/privacy-disclaimer/)